BUFFALO, N.Y. — Looking to get outside and get active this summer? Independent Health is kicking off its 11th season of Fitness in the Parks in June. Fitness in the Parks, the largest and longest ...

The N.C. Department of Health and Human Services announced on Feb. 12 that it would be investing $5.5 million into the FIT Wellness program, which is part of the N.C. Formerly Incarcerated Transition ...

Forget 30, flirty, and thriving—you’re 40 and ready to have the fittest years of your life. Maybe, after years of caring for young children, you’ve mastered the morning school drop-off and have ...

Phoenix — Walking into a gym or fitness class for the first time can be intimidating for anyone, but especially for people who face extra challenges in life. A gym in Phoenix is trying to change that.