Directions: Lying with your shoulders and head on the ground, lift both legs so they make a 90-degree angle. Lower one leg while grabbing the other and pulling up for an assisted crunch. Scissor legs ...

Bollywood actress and entrepreneur Shilpa Shetty, at the age of 50 is widely recognized as the most fittest actor. Beyond her ...

Alex Rodriguez's girlfriend, Jaclyn Cordeiro, is a fitness enthusiast who comes from a nursing background but used her ...