There's a new bootcamp in town and it has no whistles, no lieutenants, and it doesn't entail any crunches or planks. ElliptiGO Fitness has to be the most fun bootcamp known to mankind. The ElliptiGO ...

But with so much fitness content at our fingertips, it can be overwhelming to know where to start. If pounding pavements for an hour isn't your idea of fun, you're probably a fan of circuit training, ...

The summer holidays will be here before you know it, so now’s the ideal time to plan some fun, active and social things to do with the kids. From football and sports camps to holidays and days out, ...

Participants on campus in 2018 play a game at MSU's Youth Dawgs Camp. (OPA Photo) STARKVILLE, Miss.—Mississippi State’s camps will be in full force this summer, with a variety of enriching activities ...

Beat the summer heat and stay fit by adjusting your exercise routine to include suitable activities, avoiding sugary drinks and maintaining an active lifestyle. Explore options like water aerobics or ...