A new study has found that interrupting prolonged sitting with a minute of half-squats every 20 minutes improved blood flow to the brain and, with it, cognitive functioning and concentration. This ...

If you or someone you love finds it difficult to stand up from the toilet without using your hands, it might seem like a small issue. But in health and ageing, this movement – known as the ...

Skipping out on exercise in favor of less demanding activities — such as sitting or lying down — was linked to a slight decline in memory and thinking abilities, according to a study published Monday ...