"Strength training has been linked to improvements in memory, focus and decision-making by strengthening the communication ...

Exercise trends come and go, but a workout style that stands the test of time is circuit training. Unlike some of the sensationalist and gimmicky sessions you might see shared across social platforms, ...

News Release 11-Apr-2022 Brain circuit strength predicts a child’s ability to understand numbers Training programs targeting the circuit may improve learning outcomes Peer-Reviewed Publication Society ...