FORT JACKSON, S.C. -- Master Fitness Training instructors work tirelessly to coach Soldiers from across the Army in developing new ways to prepare them for combat, while in the process, helping ...

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain ...

Army Master Fitness Training Course, MFT, arrived at Fort Huachuca Sept. 15 through Oct. 9 so trainers could prepare Soldiers for the physical demands of war and educate them on fitness. The four-week ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you are struggling to get things rolling during Mobile Nations Fitness Month (or any other ...

This video breaks down how to master the Marine Corps Physical Fitness Test (PFT), focusing on preparation, technique, and training strategies. We cover proper form and pacing for the three-mile run, ...

All the Latest Game Footage and Images from Gym Lifting Hero: Tile Master Gym Lifting Hero: Tile Master is a game that uses Tile Match combined with fitness elements to create a special and ...