One Tuesday morning, I noticed my screen-time problem. I stayed up past midnight scrolling through news and social feeds. I woke up drained and foggy the next day. I set app timers to warn me after an ...

Have you ever wished for a way to access your favorite apps and information without the hassle of digging through your iPhone's home screen? Well, you’re in luck. Widgets are here to transform your ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

Your Android phone is smarter than you think. Beyond the apps you use daily, it’s packed with hidden tools designed to save time and make everyday tasks simpler. Features like Live Caption, ...

Steppin is the latest app by Kayak's cofounder, Paul English. The app limits phone use by encouraging users to clock steps to unlock screen time. I tried it out for a week, and I noticed it made a ...

Apple released iOS 18.3 in January, and it brought some bug fixes to all iPhones. But when Apple released iOS 18 in September, it brought more customization options to your iPhone for things like your ...