Knowing how to hand-express milk isn’t just a solid backup plan when it comes to feeding your bub. If your baby is having trouble latching or has to spend time in the NICU (neonatal intensive care ...

Breastfeeding is supposed to be natural, right? Between all the pump parts, bottle parts, nursing covers, nursing pillows, nipple shields, and nipple creams you’ve amassed you may have started to ...

If you're curious about how to hand express breast milk for your baby, look no further! We turned to the experts to learn everything you need to know. Aliseenko/Getty Images Medically reviewed by ...

While every breastfeeding journey is unique, there are many reasons you might choose to express your breast milk. It's essential to know how to express and store breast milk safely, whether your baby ...

New mamas take note! If you breastfeed your baby, you will need (and deserve!) a break from making milk for your mini-me every once in a while. So, if you're preparing to return to work, planning a ...

In this paper expressing (also known as pumping) is used to describe using a pump to obtain breast milk, and hand expressing is used for instances where expressing is done by hand. Breastfeeding is ...