How fast does your heart beat? It’s a tough question to answer, because our heart rate changes all the time depending on what we’re doing and how our body is behaving. However, [Ludwin] noted that ...
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Heart Rate Monitors For When You Push Yourself to the Limit… and You Want The Receipts
Tracking your heart rate with a heart rate monitor (HRM) during your runs is one of the most powerful ways to optimize your training, whether you're a dedicated marathoner, power triathlete, or just ...
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