Please provide your email address to receive an email when new articles are posted on . A home-based exercise intervention with protein supplementation improved physical performance at 12 weeks. The ...

PHOENIX — In the first randomized phase 3 trial to compare a home-based and facility-based supervised exercise program in patients with multiple sclerosis (MS), outcomes were equivalent at both 16 and ...

Once you've learned the frogstand and started your handstand journey, you'll quickly realize that the frogstand is quite versatile. You can use it to pursue the handstand, advance toward the tuck ...

Simple home workouts using exercise apps can effectively reduce depressive symptoms in healthcare workers and could be a major tool to combat the global mental health crisis in the sector, says new ...