Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Modern science is increasingly questioning the usual ideas about how memory works. Previously, sleep and emotions were ...

A study links early-life habits, like yogurt intake and sleep duration, to memory development in preschoolers, highlighting ...

Breakfast alternated between “even” and “odd” days—cereal on the 1st, 3rd, 5th, and 7th, and protein-rich meals like eggs and ...

Fluctuations in brain activity, also known as neural variability, enable us to be flexible in adjusting our behavior to the ...

low- to moderate-intensity exercise had the greatest benefits for brain function and memory children and adolescents showed the greatest improvements in memory, while people with ADHD saw the biggest ...

Conditions like A.D.H.D. and autism can make starting and completing tasks feel impossible, but experts say there are workarounds. By Christina Caron The pomodoro technique. Power poses. Planners.

Samsung researchers have developed a new way to track cognitive decline, such as Alzheimer's disease, using your phone and ...

This post is part one of a series. Attention is a multifaceted process that manages the mental controls needed for school or work. Filtering incoming information to determine its importance (saliency) ...

Children labelled 'lazy' often struggle due to underdeveloped executive functions, sleep deprivation, fear of failure or ...