Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

A study links early-life habits, like yogurt intake and sleep duration, to memory development in preschoolers, highlighting ...

Maintaining cognitive function is a top priority for Americans over the age of 50, and while diet and exercise are widely ...

Modern science is increasingly questioning the usual ideas about how memory works. Previously, sleep and emotions were ...

Breakfast alternated between “even” and “odd” days—cereal on the 1st, 3rd, 5th, and 7th, and protein-rich meals like eggs and ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

Fluctuations in brain activity, also known as neural variability, enable us to be flexible in adjusting our behavior to the ...

A recent study published in the European Journal of Clinical Nutrition found that probiotic supplementation may benefit ...

This post is part one of a series. Attention is a multifaceted process that manages the mental controls needed for school or work. Filtering incoming information to determine its importance (saliency) ...

This post is part two of a series. Executive Function (EF) challenges or delays in mastering EF skills almost always accompany ADHD. There can be many different aspects to EF challenges that may be ...