Wondering how to improve your digestion? Our tips will help you to ease gas and bloating, increase your good gut bacteria and improve your overall wellbeing When you purchase through links on our site ...

Overindulged at dinner? Yoga for digestion could help alleviate some of your discomfort and even improve symptoms of IBS. A narrative review from Digestive Diseases and Sciences concluded that yoga is ...

Most people experience periods of bloating, which involves a tight, full feeling in the stomach that's often combined with gas. Although it's very common and generally not serious, the condition can ...

Malaika Arora starts her day by consuming a basic mixture of soaked jeera and ajwain seeds, which she uses daily to support ...

Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side ...

Summer meal planning becomes even more critical when you consider that almost 3 million children received lunch through Summer Nutrition Programs on an average day in July 2022, according to FRAC’s ...

Stomach cancer presents many nutritional challenges. Here are some tips to help you manage symptoms and boost nutrition during treatment and after surgery. Stomach cancer is the fifth most common type ...