Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

If you have a history of trauma, you may experience vivid memories of traumatic events long after they’ve stopped happening. According to PTSD United, about 20% of individuals who have experienced a ...

My approach combines traditional psychotherapy and, with the client's permission, EMDR (Eye Movement Desensitization and Reprocessing), a breakthrough technique which uses the brain's natural healing ...