Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent future pain. Throwing your back out is often caused by stiffness in the upper spine. Here’s how to prevent ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Posture correctors are devices worn under or over ...

But many conditions can cause the spine to curve more than it should. This can not only lead to pain, but potentially a whole host of other health troubles too. The spine also supports the weight of ...

A new breakthrough for spine and nervous system formation was successfully achieved by researchers where they were able to develop human stem cell models that will soon help in addressing the problems ...

Computational and experimental studies have been undertaken to investigate injurious head-first impacts (HFI), which can occur during automotive rollovers. Recent studies assume a torso surrogate mass ...

The advice is common — and vague. Here’s how to do it properly. By Hilary Achauer When I began weight lifting in my late 30s, my coaches often gave me a somewhat baffling cue. “Engage your core,” they ...