How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.

Hiccups, those sudden diaphragm contractions, are usually harmless but can disrupt daily life. Spicy foods, carbonated drinks, and overeating are common triggers. Simple remedies like peanut butter, ...

In this installment of Weekly Boiler Tips we learn about another potential spot for gas leaks in a gas train: the regulator diaphragm. Aug. 30, 2023 In this video, we learn about another potential ...