Remember to be mindful of portion sizes, as nuts are calorie-dense Tree nuts are a category of nuts that grow on trees and include various types, such as almonds, walnuts, cashews, pistachios, ...

Have you ever taken a bite of your favourite dish and thought, “Hmm, maybe just a pinch of salt would make it better?” Well, you are not alone. For many of us, the final dash of salt seems like an ...

Some research suggests that eating a handful of nuts -- up to a quarter of a cup -- daily may help prevent heart disease. One new option is NUT-rition mixed nuts from Planters, which have half the ...