There are many reasons why someone would own an Apple Watch, plenty of which revolve around personal fitness. Though, while the watch tracks metrics like movement, heart rate, sleep, and even your ...

If you take your Whoop 4.0 strap out for a run, the autoworkout detection kicks in and does a pretty good job of logging the session. However, sessions such as yoga, weight training, or other less ...

I recently started working out after realizing my body needs physical activity. My job involves typing on a computer for 8+ hours a day, so my lifestyle is sedentary. While my workouts are sorted ...

Getting specific and putting commitments on a calendar are two great ways to build consistency in working toward fitness goals. With iOS 17 and watchOS 10, Apple is leveraging both of those tactics to ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Gentler Streak is one of the most popular exercise companion apps for iPhone and Apple Watch users. This week, the developers behind Gentler Streak released a major update to the app that lets users ...

Apple today released watchOS 11, the latest version of the operating system that runs on the Apple Watch. watchOS 11 is compatible with the Apple Watch Series 6 and later, all Apple Watch Ultra models ...