Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re ...

You can limit screen time on your iPhone using the "Screen Time" feature, which will lock your apps and make them temporarily unusable. Here's how.

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Apple has added eight new Background Sounds in iOS 26, including Babble, Steam, Airplane, Boat, Bus, Train, Rain On Roof, and ...

Having your iPhone screen turn off while you're viewing something on the display can be pretty inconvenient. While it usually won't shut off if you're interacting with the device, there can be ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...