Mobile phones are responsible for a lot of things. Instant access to friends and family, no matter where you – or they – are. Information at our fingertips. Constant stimulation and never being bored, ...

Ever find yourself spending ages on your phone? You are not alone! Sixty-three-per-cent of those asked in our Teen Summit survey reported spending at least three hours on their phone in a typical day, ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. https://p.dw.com/p/4xb7v ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

Hilda Burke, psychotherapist and author of The Phone Addiction Workbook, joined Today With Claire Byrne to discuss overcoming an over-reliance on your phone. In her work, Burke helps people whose ...

How many times a day do you idly pick up your phone and start scrolling? Whether you’re committed to dozens of WhatsApp group chats, can’t stop checking Instagram, or couldn’t possibly get through 24 ...

How to stop scrolling. Tips to make your phone less addictive. Scrolling on smartphones can be addictive. Here are some easy ways to make it less appealing and easier to put your device down.

Mel Robbins said parents' phone habits influenced their children's behavior. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...

Many of us joke about how we – or other family members or friends – are addicted to their smartphones. But, there is a serious side to this ubiquitous behaviour and although smartphone addiction has ...

“GMA” talks to a woman concerned about her teen son’s phone habits. — -- Kids who’re overly attached to their phones, possibly crossing the line into addiction, can be a problem for many families ...