Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular ...

Reduced cognition, phantom phone vibrations, sleep deficit, anxiety and an endless list of side effects that will ultimately ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

Quitting smartphone addiction is good for mental and physical health. But how do you do it? Here are some of the best science-based methods. We spend 4 hours and 37 minutes on our phones each day, ...

Mel Robbins said parents' phone habits influenced their children's behavior. New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone ...