Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

When we make mistakes at work, it can lead to a cycle of negative thinking. Damaging thoughts swirl in our minds.

False positivity is when we force a positive attitude into situations where positivity is not naturally found. If this sounds OK to you, the following analogy may help you see that false positivity ...

NEW YORK (Reuters Life!) - Think positive, especially if you want to retain a good memory as you age. That's the advice of scientists at North Carolina State University who found that expecting to ...