Research indicates that using screens before bed disrupts sleep patterns. Studies reveal that even an hour of screen time can ...

A parent shares dealing with screen time in their home and how she saw a different perspective when she included her kids in ...

As the almost-too-catchy theme song to Disney Channel favorite "Phineas and Ferb" goes, there are 104 days (ish) of summer vacation, and the problem is finding a good way to spend them. As schools ...

School's out. What not? If your holiday joy is fading at the thought of entertaining your kids over winter break, you're not alone. Experts say parents can find healthy ways to keep them busy without ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

Constant screen use leads to \"tech neck,\" causing stiffness and potential spine issues. Adjusting posture by keeping ...