Blowing into a conch shell, a tradition embedded in Indian rituals, may help ease obstructive sleep apnoea (OSA), reducing breathing pauses and bolstering daytime alertness, medical researchers said ...

An ancient ritual that involves blowing air into a conch shell could be a new method for treating the common sleep condition obstructive sleep apnea, new research has found. Drawing from the yogic ...

An ancient ritual which involves blowing into a large shell could tackle the symptoms of a common sleep disorder, a study suggests. The practice of conch blowing, also known as shankh blowing, could ...

Blowing into a conch shell could help tackle the symptoms of a sleep disorder that affects millions of people globally, according to a study. Conch-blowing, also known as shankh-blowing, is an ancient ...

People with a common sleep disorder may find relief through a surprising, simple and natural source: blowing through a conch shell. Researchers have recently found that conch or shankh blowing on a ...

06:01, Mon, Aug 11, 2025 Updated: 12:26, Mon, Aug 11, 2025 Scientists have come up with an unusual solution for sleep problems — try blowing through a conch shell. A study in India found that people ...

The ancient practice of blowing through a conch shell could help to reduce dangerous symptoms of obstructive sleep apnea (OSA)—offering an alternative to medication and machines. People with a ...

Man blowing conch shell on Ganga ghat, varanasi, uttar pradesh, india, Asia (Alamy/PA) An ancient ritual which involves blowing into a large shell could tackle the symptoms of a common sleep disorder, ...

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep apnea, researchers in India found. Photo by Kitreel/Adobe Stock/HealthDay ...

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE MOST COMMON IS CALLED OBSTRUCTIVE SLEEP APNEA, OR OSA, FOR SHORT. NOW, A ...

Jenny Lehmann is an assistant editor at Discover Magazine who writes articles on microbiology, psychology, neurology, and zoology, and oversees the Piece of Mind column of the print issue. View Full ...