Regular physical activity is a must for a healthy immune system. Exercise improves circulation, which helps immune cells ...

This guide details dietary choices for flu recovery. Hydration is key, recommending water, broths, and herbal teas.

Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...

The human body makes use of its immune system to protect itself from everyday infections and diseases. The body fights off ...

Every day we are exposed to a wide array of potentially harmful microorganisms – such as colds, the flu and even Covid. But our immune system – a network of intricate pathways within our body – helps ...

As the days shorten and people trade their tank tops and shorts for sweaters and tights, the turn of autumn signals another new beginning: the start of flu and cold season, and the third Covid winter.

C Midwest Express Clinic. Learn more about how prioritizing your immunity today can safeguard your health throughout cold and ...

A healthy diet significantly impacts overall well-being and immunity. Luke Coutinho recommends specific Indian fruits and spices for immune support. Diet and other healthy lifestyle habits can help ...

Try these seven foods to increase your immunity during cold and flu season. Cold and flu season is coming at us fast—and for some of you, it may already be in full swing. Whenever someone sneezes ...

Researchers at Queen’s University have received £20,000 of funding from Blood Cancer UK to investigate how they could develop ...

Sharing a case study of his 19-year-old patient, Dr. Rahman mentions, "He was 19 when he lost both his parents, within eight months of each other. Both to bone cancer. Both were far too young to go.

With September comes back to school season and the return of 'sick season', with that in mind a Paediatric Dietitian shares ...