Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...

Here are 5 simple meal ideas to boost your child's immune system using healthy ingredients like spinach, chickpeas, and beetroot for better health.

From boosting antibodies to improving sleep, an expert explains how doing this one thing daily helps protect against colds ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...

The holiday season can be intense. People are traveling, hosting family and friends, and going to events — all the while keeping up other responsibilities of work and caregiving. All this activity has ...

There are no tricks to 100% preventing the sniffles this fall. However, doctors share that October is the most important month to strengthen the immune system. Here's everything you need to know about ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

As much as Philly loves the start of football season, fall also signals the return of something far less exciting: cold and flu season. It usually begins in October and can last through May. The best ...

In experiments with mouse models of breast, pancreatic, and muscle cancers, researchers at Johns Hopkins All Children’s ...

As the body ages, so does the immune system. The immune system usually becomes less effective in older age, a process known as immunosenescence. This can increase the risk of: While you can’t prevent ...