We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

Allergies are more common than ever with nearly 6% of adults and children in the US have some form of food allergy, and that number continues to rise. Whether it’s a peanut reaction, seasonal sneezing ...

Every year, as the weather shifts whether from summer to monsoon, or monsoon to winter people suddenly start complaining of ...

Read ahead to know why simple fermented foods are the tasty little-known key to strengthening your gut and improving your immune system ...

Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.

Can years teaching in a classroom make you less likely to get sick? Dr. Sanjay Gupta answers a listener’s question about immunity and shares smart strategies for supporting your immune system as cold ...

A functional and healthy immune system is one of the best ways to keep yourself free from diseases and ailments. Exercise, rest, and stress management influence the immunity, but a balanced diet is ...

No one enjoys falling ill, so at the first hint of a cold, you'll be keen to boost your immune system and fend off any harmful germs. Nutritionist Emily English, known on TikTok as @emthenutritionist, ...