Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...

Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease ...

In the following weeks, there will likely be an increase in respiratory illnesses such as influenza, COVID-19 and RSV. Now is an excellent time to strengthen your immune system to help combat those ...

Did you know that some foods can help boost your immune system naturally and work to keep you healthy? Learn how to incorporate the best immunity-boosting foods into your diet — and why these 10 foods ...

As we gear up for the big social events of the holiday season, now is the time to think about getting vaccinated to build up your immunity. “I generally tell people to get the immunization as soon as ...

Without antibiotics, getting an infection would generally be a much scarier threat. But there is such a thing as taking too many. We asked Arik Alper, MD, a pediatric gastroenterologist at Yale ...

We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent anyone from never, ever coming down with an illness. However, it is ...

Although chemotherapy helps kill cancer cells, it can also affect healthy white blood cells, weakening the immune system. Eating nutritious foods, exercising, and avoiding illnesses are some ways to ...

FRESNO, Calif. (KFSN) -- Kids in Central California are soaking up every last bit of the summer sun. Students in the Fresno Unified School District head back to the classroom on August 18. For mom ...