Whether you're trying to adopt healthier snacking habits or simply keep yourself from veering into food coma territory after dinner—admit it, we've all been there—it's important to pay close attention ...

The Calorie Control Council, a diet food industry association, puts the average as high as 4,500, although I'm guessing that estimate is inflated. To be honest, I have no idea how many calories I ate ...

Confused about the unsaturated fat content of your food? The serving size? The meaning of "% DV"? Labelman can help. A cartoon creation of the Food and Drug Administration's Center for Food Safety & ...