Need an extra hour of sleep? Well, you're going to be getting it soon. Here's what to know as clocks fall back.

Daylight Saving Time 2024 ends this Sunday, Nov. 3, at 2 a.m. Most people in the U.S. will change their clocks on Saturday night, turning them back an hour to get an extra 60 minutes of sleep (or ...

Explainer: US President Donald Trump wants rid of it but Kiwis need to get set for another six months of longer daylight ...

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Daylight saving time ends on Nov. 3. Here's how "falling back" affects your health — and how to cope. (Getty Images) Daylight saving time will be coming to a close this weekend. The onset of daylight ...

And how will the clocks changing impact your sleep? I've spoken to an expert to find out more, and I'll be sharing my top tips on how to get great sleep even during a season change. As daylight ...

Most of us will be able to enjoy an extra hour of blissful rest in our cosy, warm beds next week when the clocks go back. This year, the clocks will go back an hour at 2am on Sunday, October 27 in the ...

Get ready to kiss that sweet sunlight goodbye, as Daylight saving time will soon be coming to an end. For Eastern Standard Time, the big change will happen on the first Sunday of November.