In today's digital age, monitoring screen time is crucial for maintaining a healthy balance between computer usage and other activities. Here’s a step-by-step guide on how to check screen time ...

Screen Time is the duration of time you spend on your device. Screen Time on the different devices will help you to monitor and manage the duration of time you spend with your device.

Here's how to limit screen time for the Xbox and Windows 10 PCs, using the dashboard within your Windows account.

Discussing how excessive screen time affects your mental health and the importance of spending time alone and away from your screens to recharge.

It’s pretty easy to check how much time you spend in each app on your phone—and we promise we won’t shame you for spending eight hours per day on TikTok.