The article examines the multifaceted nature of anger, its triggers, and its adverse health effects. It highlights scientific findings on how anger impacts both body and mind. Strategies such as ...

“Anyone can become angry, that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way- this is not easy”. – Aristotle, The ...

Some people are prone to rage more often than others, but anger is a feeling that many of us could use a bit of help in handling. The choices we make when angry can often come back to haunt us, but ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Anger management is extremely important to restrict it from affecting you negatively. Sometimes uncontrolled anger results in some undesirable actions. Simple changes in how to deal with anger can ...

Anger, often perceived negatively, is a valuable signal indicating unfairness, hurt, or boundary violations. Emotionally intelligent individuals understand and manage anger constructively, leading to ...

Yoga Poses To Control Anger: Many of us deal with sudden anger issues, which can often leave us feeling super annoyed and also unproductive at work. However, not every time, we can practice meditation ...

Do you also get angry suddenly? Do you get angry over small things? Or do you get irritated and frustrated over anything? If your answer is yes, then you may have anger-related problems. Getting angry ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...