To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

If you have trypanophobia also called a fear of needles, talk to your doctor before receiving a shot. Therapy and anxiety ...

All forms of anxiety induce either a desire to control and/or avoid. We either seek to evade the source (internal or external ...

ADVERTISEMENT. Orlando Weekly news staff was not involved in the creation of this content. At Revibe Therapy, we’ve seen firsthand how anxiety can strip away self-control, clarity, and even physical ...

Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...

Career and leadership coach Phoebe Gavin says leaders should identify if the anxiety is personal or work-related before ...

Recovering from a car accident involves more than just physical healing; the emotional aftermath can be just as challenging.

Financial anxiety can manifest in a number of ways, such as overspending, fear of spending and difficulty sleeping. Steps to ...

THANK YOU TERRY. THE UPCOMING PRESIDENTIAL ELECTION IS. THIS MAY NOT BE A SURPRISE, A SIGNIFICANT SOURCE OF STRESS FOR A MAJORITY OF THE ADULTS IN THE U.S., ACCORDING TO A NEW REPORT FROM THE AMERICAN ...

Editor's note: This segment was rebroadcast on May 13, 2025. Find that audio here. Recent plane crashes in Washington, D.C., Philadelphia and Toronto may be making you feel slightly nervous about ...