Feeling tired and lacking energy is a major symptom of depression. Here's how to get over that fatigue and get better sleep ...
If your teenager drags themselves out of bed, barely making it through school, or you find yourself smiling all times, but inside, everything feels heavy, these are signs of mental struggles that are ...
The daily screen time should not exceed two hours. Screen time beyond recommended limits raises the chances of developing depression and anxiety The combination of peer-led and CBT-based programs ...
Depression is more common than many realize. According to the National Alliance on Mental Illness, one in three people in the US will experience depression at some point in their lives, and one in ...
How do birth control pills cause depression? Postpartum depression makes it challenging for the mother to care for her baby.(Shutterstock) Previously, many experts had also established that hormonal ...