What's the first thing you do in the morning? If it's drinking a coffee, you're not alone. For many of us, asking us to get ...

Jamun (Indian blackberry) and karela (bitter gourd) are two traditional ingredients widely used in Ayurvedic medicine for managing blood sugar levels. When combined as a juice, they form a powerful ...

Alcohol can present health problems for even light or occasional drinkers. By Mohana Ravindranath Drinking is harmful to your health at any age. But as you get older, the risks become greater — even ...