Learning to accept, reframe and regulate your emotions puts you back in the driver's seat of your life. But if this feels ...

Managing your emotions doesn’t mean suppressing them—it means understanding what you’re feeling, where it’s coming from, and how to respond without letting your reactions run the show. It’s one of ...

Ethan Kross is a world expert in the psychology of emotions, and he has identified a set of tools that can help us to tend our wellbeing. Ever since he was a child, Ethan Kross has been "an observer ...

A marriage can quickly reach a crisis point when couples are at breaking point due to fatigue brought about by prolonged conflicts and disconnection, leading to anger, fear, anxiety, confusion, and ...

Emotions in trading are a trader's in-house enemy. They can magnify risk and deny you the opportunity to profit. So, how can ...

In the realm of mental health, it's common for people to mix up emotions and feelings, using them interchangeably. But this ...

Strong emotions are inevitable in a stressful work world. And it can be difficult to control emotions—especially in tense situations at work. Maybe you’ve been so frustrated with a colleague that you ...

Joy. Fear. FOMO. Watch kids explore emotions and find tips to manage them in this episode. Emotions and feelings are a major part of childhood. In this episode, kids act out emotions on stage, we walk ...

"I love your posts, but my husband is afraid that if we allow our kids to get upset as you suggest, they'll never learn to control their emotions. Don't we need to just say No sometimes?" —Rachel All ...

A trader and an investor face lots of positive and negative emotions most of the time. If you want to be a successful trader, greed is probably the biggest obstacle you will have to overcome. if you ...