Learning to accept, reframe and regulate your emotions puts you back in the driver's seat of your life. But if this feels ...

A straightforward guide to identifying the verbal tactics manipulators use to control narratives and evade accountability. It ...

We’ve all experienced the deep hurt of being dismissed or snubbed, whether in romance, our friendships, or our careers. The pain is real, but there are clear, science-backed ways to rebound. Friends ...

Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have Feelings, Too” explain their approach.

A study has found that damage to the prefrontal cortex in the brain that helps with self-control and reasoning could intensify one's political feelings, while damage to brain structure 'amygdala', ...

Hormonal birth control can change how women process emotions and recall emotional events It may help women forget negative details but remember happy moments better Understanding these effects can ...