Life can be full of frustrations. How can you change your mood when you have started your day off on the wrong foot? How do you stop annoyances from dragging you down and killing your productivity?

Big Spring, Texas / / September 26, 2025 / Wordsmith World Key Summary Hormonal Understanding: Fluctuating estrogen and ...

Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...

It's not your imagination. Bosses can display inexplicable, hair-trigger mood swings without warning, similar to teething toddlers. They start out the morning as giddy charmers, then morph into raging ...

I woke up this morning in a funky mood. I went out on the patio with a cup of coffee and mostly stared off in space. I wasn’t in the mood for anything. I wasn’t interested in talking to anyone, nor ...

Have you ever noticed that one moment you are pleased and the next moment your mind becomes sad, and you start feeling irritable? These sudden mood changes are not only due to problems related to your ...

Your brain controls everything you do. Though it makes up only about 2 percent of the body’s weight, it contains 100 billion neurons that manage your thoughts, actions, and emotions. Even a small ...

Meghann Scully is a TV and radio presenter, producer and content creator. She’s the author of Broken Love and currently working on a second book. Scully is an ambassador for this year's Breast Cancer ...

For many women, hormonal birth control is a part of daily life. It offers choice, freedom, and the ability to plan families on their own terms. Nevertheless, apart from its benefits, many women even ...