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Discover how righteous anger, rooted in justice and truth, empowers Believers to set boundaries and honor God-given emotions.

Learning how to understand our emotions is everything. Emotional know-how is like a compass that guides us through any ...

Emotional mastery fuels the American Dream by teaching people to harness feelings like anger and fear strategically rather ...

Gen Z doesn’t want more lectures—they want to be heard. When kids blame parents, it often stirs shame and defensiveness. But ...

Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...

Sometimes you can just change them, the psychologist Ethan Kross argues in his new book, “Shift.” By Jancee Dunn Emotions are a fundamental part of what make us human. They can be overwhelming, ...

A leading life coach reveals the hidden causes behind that feeling of constant frustration and anger, even when you can't ...

It’s easy to remember the version of myself that used to unravel quietly. Not publicly, not in spectacular fits—but in smaller, subtler abandonments. I didn’t throw things. I disappeared. I’d mute ...

It’s hard not to get worked up emotionally when you’re in a tense conversation. After all, a disagreement can feel like a threat. You’re afraid you’re going to have to give up something — your point ...

One dad’s compassionate reaction to his son’s outburst is touching hearts across the internet—reminding us all that masculinity and emotional intelligence can (and should) coexist. In a now-viral ...