Feeling more in control helps people handle daily stress better — and the effect gets stronger with age, according to new ...

A looming deadline at work, a clogged toilet, an argument with a loved one—these daily hassles can make any day feel more ...

Feeling in control helps adults resolve daily stressors—and new research shows this link grows stronger with age, offering insights into stress management.

A Penn State study finds that even small boosts in perceived control dramatically increase the likelihood of resolving daily stressors. A tight deadline at work, a plumbing problem at home, or a ...

Let’s face it — stress is a part of life. From personal responsibilities to global concerns, stressors are everywhere. And while a little stress can sometimes serve as motivation, chronic stress is a ...

We tend to talk about stress as if it is something that happens to us — the result of too many demands and too little time and patience to handle them. Fallon Goodman understands this feeling. “As a ...

Family stress can overwhelm teens, but thinking skills like reframing, problem-solving, and emotional control help them stay ...

The ability to pivot and innovate successfully in an unpredictable marketplace is not just a leadership advantage in 2024—it’s a necessity. As company leaders navigate global and domestic shifts ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...