In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...
Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing ...
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Stoic Habits to Control Anger

Discover how timeless Stoic practices help you manage emotions and reduce anger in daily life. These practical habits ...
One evening, an old Cherokee man told his grandson about a battle that goes on inside all people. He said, “My son, the battle is between two ‘wolves’ inside us all. “One is Bad. It is anger, envy, ...
You’re angry. Maybe something happened at work or you had an argument with your significant other. You head to the gym, put your headphones on and load a barbell. You not only crush a personal record, ...
Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...
A reader notices he is exhibiting some of the same bad behavior as his dad. Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t ...
How do we deal with people when we are angry? How do we control our Anger? Dr. Imad Bayoun offers some perspectives on Anger Management in Islam. ___3843863___https ...
As a child psychologist, I’ve seen firsthand how powerful it is for children to have the right tools to manage their emotions. Kids experience intense feelings of frustration, anger, and sadness—and ...
When we think of grief, we picture sadness, sorrow, or numbness. But what about anger? Though it’s a recognized part of grief and trauma (Lenferink et al., 2024), it’s often overlooked—and ...