Do you also get angry suddenly? Do you get angry over small things? Or do you get irritated and frustrated over anything? If your answer is yes, then you may have anger-related problems. Getting angry ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Anger is a universal emotion, often experienced in response to frustration, disappointment, or perceived injustice. While it is a natural part of the human experience, unchecked anger can lead to ...

Managing your emotions doesn’t mean suppressing them—it means understanding what you’re feeling, where it’s coming from, and how to respond without letting your reactions run the show. It’s one of ...

Ethan Kross is a world expert in the psychology of emotions, and he has identified a set of tools that can help us to tend our wellbeing. Ever since he was a child, Ethan Kross has been "an observer ...

Anger is one of the many emotions that human beings feel, but it can have a significant impact on the physical and mental health and overall well-being. As such, it is crucial to manage anger and find ...

Anger exists as a spectrum from normal emotion to a pathological state. Anger issues negatively impact personal and professional life. It is a feeling people experience when something unfair, painful ...

As a child psychologist, I’ve seen firsthand how powerful it is for children to have the right tools to manage their emotions. Kids experience intense feelings of frustration, anger, and sadness—and ...

Anger can feel like a runaway train — fast, loud, and impossible to stop once it's in motion. Unless immediate steps are taken to control this, it can derail your relationship quickly, leaving behind ...