Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing ...

Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Managing your emotions doesn’t mean suppressing them—it means understanding what you’re feeling, where it’s coming from, and how to respond without letting your reactions run the show. It’s one of ...

Anger is a universal emotion, often experienced in response to frustration, disappointment, or perceived injustice. While it is a natural part of the human experience, unchecked anger can lead to ...

Anger, often perceived negatively, is a valuable signal indicating unfairness, hurt, or boundary violations. Emotionally intelligent individuals understand and manage anger constructively, leading to ...

Anger is a normal human emotion but its important to control as it make sure that it doesn’t negatively affect you. If you anger leads to aggression, outbursts, or even physical altercations, it can ...

Anger exists as a spectrum from normal emotion to a pathological state. Anger issues negatively impact personal and professional life. It is a feeling people experience when something unfair, painful ...

Many people have probably had the experience of writing down their anger in a diary or posting it on social media. Researchers at Nagoya University have found that writing down the situation that made ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...

Every Dussehra reminds us that good always wins over evil. But what if the real evil lies not outside, but inside the anger ...