Learning to accept, reframe and regulate your emotions puts you back in the driver's seat of your life. But if this feels ...

You know that feeling when everything hits you at once and your emotional thermostat just breaks? One minute you’re handling life like a reasonable adult, and the next minute you’re either crying in a ...

Emotions in trading are a trader's in-house enemy. They can magnify risk and deny you the opportunity to profit. So, how can ...

Regret is a powerful feeling. Used in the right way, it can serve as a tool to help you make smarter decisions and avoid repeating harmful mistakes. But what if you could prevent regret in the first ...

1 When your emotions cause you to fly off the handle, sob uncontrollably or seethe with envy, it can be hard to see the good in them. It's a common belief that there are 'good' and 'bad' emotions, and ...

How do you know if someone has high emotional intelligence, according to Adam Grant? They never use the phrase, ‘You made me feel.’ Real EQ, the star psychologist explained on a recent episode of his ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

A new study finds a simple three-minute intervention can have a surprisingly big effect on everyday emotional intelligence. How do you know if someone has high emotional intelligence, according to ...

At the 2020 Golden Globes, actor Tom Hanks couldn't control his disgust at jokes made by host Ricky Gervais during the opening monologue about some highly sensitive Hollywood topics. His facial ...