The right software can turn your smartphone into a spy device that watches everything you do. Scary, I know. Here’s how to check if your phone is infected. While you’re at it, check your computer.

Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to control your thoughts and harness mental discipline. Discover how mastering your ...

The mission is a man.

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Living with epilepsy often means taking medication every day to help control seizures. These anti-seizure medications (previously anti-epileptic drugs), like Keppra, can be life-changing—and sometimes ...

Do you ever find yourself going over (and over and over) a conversation you had with a friend? How about worrying—to the point of obsessing—about that work presentation you have to give next week? You ...

Narcissists may appear charming, but the mask always slips. Protecting yourself starts with awareness, continues with ...

If I wanted to get your full name, date of birth, address, names of your children, and every phone number you have, it would take me all of one minute to find it. It’s that easy. But the most valuable ...

In an ideal world, me-time wouldn’t need to interfere or compete with sleep, and vice versa, but here we are. Since so many have trouble conking out on their revenge bedtime procrastination habits—and ...

Your car isn’t immune to hacking. With the proper electronics and software techniques, a determined hacker can intercept or block your key fob signal, infiltrate your car’s software, and even remotely ...