Anger can manifest in different ways — some people express anger through yelling or cursing, while others feel self-loathing ...

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

A new study in the Journal of Family and Economic Issues links debt to low well-being, marital stress, alcohol abuse, and anger. Poorly managed anger can wreak havoc in relationships at home and at ...

Anger is a natural and inevitable human emotion. Yet, many people have a complicated relationship with it. They may struggle with any stage of processing, coping with, or expressing their anger. As a ...

You’re angry. Maybe something happened at work or you had an argument with your significant other. You head to the gym, put your headphones on and load a barbell. You not only crush a personal record, ...

By Shreoshree Chakrabarty: Grief is a deeply personal yet universal emotion that can leave us overwhelmed and disconnected. Understanding the stages of grief offers valuable insight into the healing ...