Depression is a serious disorder that affects how you think, feel, and act. You may need therapy, medication, and remedies to ...
You can effectively deal with depression by staying connected to others, taking care of your health, and reaching out to a ...
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Seasonal Depression: 6 Common Triggers It and How to Cope
Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), affects millions of people each year, particularly during the darker fall and winter months. It's not just "winter blues," ...
“Some people with depression still get up everyday and go to work and ’seem fine’ on the outside. People mask symptoms for a ...
The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...
Today's guest blogger is Rochelle Ceira. Depression is a condition that makes you feel unenthusiastic toward life. Unlike a physical disorder, depression affects your emotional health and makes you ...
You’re feeling on edge, your sleep is off, and your thoughts are racing. Is it just a stressful week, or something deeper? Stress and anxiety share many symptoms, but they’re not the same thing—and ...
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