By Shreoshree Chakrabarty: Grief is a deeply personal yet universal emotion that can leave us overwhelmed and disconnected. Understanding the stages of grief offers valuable insight into the healing ...

Seasonal depression, often referred to as Seasonal Affective Disorder (SAD), affects millions of people each year, particularly during the darker fall and winter months. It's not just "winter blues," ...

FRESNO, Calif. (KFSN) -- Around this time of year, we can feel a shift in our mood and behaviors. The American Psychiatric Association reports that about 5% of adults in the U.S. go through seasonal ...

How to cope with losing a sense of normalcy in your life. Read more at straitstimes.com. Read more at straitstimes.com.

For most of us, it's easy—and awful—to imagine suffering a serious loss. We form strong personal connections; we deeply love our families; we join groups or movements to express passionate hopes; we ...

Grief is likely not the first word that comes to mind when thinking about post-election emotions. It's typically a word associated with the loss of a loved one. But for many people this past election, ...

KNOXVILLE, Tenn. (WATE) — Christmas is just days away and although it’s a time of joy for many, for some, it’s the complete opposite. During the holidays many individuals struggle with Seasonal ...

For many of us, this time of year may bring the winter blues. Shorter, darker days and cold nights can make many people feel depressed in the winter. People who experience winter depression are often ...

“Pet loss grief is considered a ‘disenfranchised grief,’ which means it’s a type of grief that’s not widely acknowledged or validated or supported by our dominant culture,’ explains Beth Bigler, a pet ...