In today's fast-paced world, long working hours and sedentary lifestyles often lead to stiff necks and backs. This stiffness can cause discomfort and muscle pain, tempting many to crack their necks ...

(WKBN) – Many of us crack our necks to relieve some tension without thinking twice about it — but is that actually harmful to us? When you crack your neck, you’re hearing ligaments or tendons “rolling ...