Hilda Burke, psychotherapist and author of The Phone Addiction Workbook, joined Today With Claire Byrne to discuss overcoming an over-reliance on your phone. In her work, Burke helps people whose ...

Smartphones have become essential tools for communication, work, and entertainment. Pew Research Center reports that 81 percent of Americans now own smartphones. However, their constant presence can ...

Are the children in your house also spending hours watching reels and playing video games? Are they staying up late at night surfing social sites? If yes, then it is time to send them to the jungle ...

11:39, Mon, Jan 20, 2025 Updated: 15:06, Mon, Jan 20, 2025 Neuroscientist TJ Powers says he realised that his addiction to phones meant he was not the person he was meant to be - so set about trying ...

For parents who fear their children are spending too much time on their mobile phones, there could be a simple answer: turn the screen to black and white. The "greyscale" feature makes the colour ...

NoPhone, a brick-shaped technology-free alternative to a smartphone. If you think you have a phone addiction, then a new project on Kickstarter called NoPhone just might have the answer to your ...

Learn how to break free from doomscrolling and take control of your life. In this video, I share strategies to overcome phone addiction, regain focus, and spend less time mindlessly scrolling.

The comeback of the Nokia 3310, the icon of the "dumb phone" industry, is mainly a marketing gimmick by a Finnish start-up. Still, there are plenty of reasons to embrace the Nokia as an antidote to ...

Many of us joke about how we – or other family members or friends – are addicted to their smartphones. But, there is a serious side to this ubiquitous behaviour and although smartphone addiction has ...

I was in bed one hot afternoon, scrolling aimlessly through my Facebook feed when I stumbled upon an old Buzzfeed article. The article lists functions that iPhone owners should know. Apparently, you ...